Schlemmer-Filet
Packaged product Brød og bagværk ja!
Schlemmer-Filet contains 135 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 36 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 200 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 19 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for brød og bagværk (median 12,5 g)
- Fat6,7 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 0,83 g)
- Sodium352 mgabove the median for brød og bagværk (median 332 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256193054
- Quantity
- 400g
- Category
- Fisk, frosset
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fischfilet* 75 %, Wasser, Rapsöl, Weizenmehl, Gewürze, Kräuter, Speisesalz, Dextrose, Stärke, Hefe, Tomatenpulver, Zitronensaftpulver.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHvedemelSaltGærTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Style Fishcakes Marks & Spencers | 139 | 10 g | 12,4 g | 5,3 g |
| Lemon and Herb Basa Aldi | 155 | 15,2 g | 9,5 g | 6 g |
| Hake fillet Ledo | 112 | 19,4 g | 0,5 g | 3,7 g |
| Alaska Pollock, Oven Ready (Breaded) Fish Nuggets USDA FOOD | 159 | 14,2 g | 17,7 g | 3,5 g |
| Panirani oslić filet Ledo | 160 | 19 g | 17 g | 1,6 g |
| Lemon & Parsley Yellowfin Sole Fillets Gastro | 166 | 14 g | 10,6 g | 7,3 g |
| Garlic & Herb Yellowfin Sole Fillets Gastro | 167 | 14,5 g | 10,1 g | 7,5 g |
| 2 breaded chunky cod fillets Waitrose | 169 | 13,8 g | 13,9 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schlemmer-Filet?
100 g of Schlemmer-Filet has 135 kcal.
Is Schlemmer-Filet high in protein?
Schlemmer-Filet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 12,5 g).
How many carbs are in Schlemmer-Filet?
Schlemmer-Filet has 6,2 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schlemmer-Filet?
Schlemmer-Filet contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Schlemmer-Filet?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256193054. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.