Panirani oslić filet
Packaged product Brød og bagværk Ledo
Panirani oslić filet contains 160 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 160 kcal.
Roughly 48 % of its calories come from protein, with 43 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 197 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 43 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of brød og bagværk (median 12,8 g)
- Fiber0,9 gbelow the median for brød og bagværk (median 1 g)
- Fat1,6 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Saturated fat0,5 gin the lowest quarter of brød og bagværk (median 0,85 g)
- Sodium236 mgin the lowest quarter of brød og bagværk (median 332 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ledo
- Barcode
- 3850116881973
- Quantity
- 400g
- Label serving
- 1 serving (100 g)
- Category
- Fisk, frosset
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| OvenBake 6 Lightly Battered 100% Wild Caught NZ Hoki Fillets Birds Eye | 170 | 11,4 g | 10,1 g | 9,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panirani oslić filet?
100 g of Panirani oslić filet has 160 kcal. Serving, 1 serving, 100 g (100 g): about 160 kcal.
Is Panirani oslić filet high in protein?
Panirani oslić filet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 12,8 g).
How many carbs are in Panirani oslić filet?
Panirani oslić filet has 17 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panirani oslić filet?
Panirani oslić filet contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Panirani oslić filet?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850116881973. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.