Scallops vieiras

Packaged product Fisk og skaldyr

Scallops vieiras contains 31 kcal per 100 g. A serving, 0.33 cup, 113 g (113 g) provides about 35 kcal.

Roughly 86 % of its calories come from protein, with 14 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

31kcal per 100 g
5,3 gprotein
0,88 gcarbohydrates
0 gfat
35kcal in serving, 0.33 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 451 mg 20 %
Total carbohydrates L 0,88 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 5,3 g 11 %
Calcium L 4 mg0,3 %
Jern L 0 mg0 %
Kalium L 32 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 14 %31kcal / 100 g
  • Protein 86 %
  • Carbohydrates 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium0,7 %Calcium0,3 %Jern0 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of fisk og skaldyr (median 15,3 g)
  • Fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
  • Sodium451 mgabove the median for fisk og skaldyr (median 292 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 31 kcal31 kcal
Protein 5,3 g5,3 g
Carbohydrates 0,88 g0,88 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 451 mg451 mg

Product details

Barcode
0665072640686
Label serving
0.33 cup (113 g)
Category
Frosne skaldyr
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Scallops, water, sodium tripolyphosphate, salt (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Peeled shrimp Lucky Delight 35 6,8 g 0,29 g 0,59 g
Salmon Portions Double Blue 35 7,1 g 0 g 0,66 g
Super spaghettata Sgattoni 39 4,9 g 2,3 g 1,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scallops vieiras?

100 g of Scallops vieiras has 31 kcal. Serving, 0.33 cup, 113 g (113 g): about 35 kcal.

How much protein is in Scallops vieiras?

Scallops vieiras contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 0.33 cup, 113 g (113 g). About 86 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15,3 g).

How many carbs are in Scallops vieiras?

Scallops vieiras has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Scallops vieiras?

Scallops vieiras contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Scallops vieiras?

100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435227. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2020. Imported 6. november 2026.
  • Open Food Facts, record 0665072640686. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.