Savory sprouted Walnuts
Packaged product Nødder og frø Tenderly Rooted
Savory sprouted Walnuts contains 714 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 200 kcal.
Roughly 84 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 12 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 67,9 g | 87 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 6 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for nødder og frø (median 10 g)
- Fiber7,1 gabove the median for nødder og frø (median 6 g)
- Fat67,9 gin the top quarter of nødder og frø (median 23,8 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tenderly Rooted
- Barcode
- 0860006175238
- Quantity
- 8 oz
- Label serving
- 1 portion (28 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Nuts, Dry Roasted Crav’n | 714 | 7,1 g | 14,3 g | 75 g |
| While Macadamia Nuts Wilderness Poets | 714 | 7,1 g | 14,3 g | 75 g |
| Coconut Paste Agrilife | 714 | 7 g | 21 g | 64 g |
| Wallnuts Kilic | 714 | 16 g | 5,4 g | 68,1 g |
| Macadamia Nuts Member’s Mark | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamia Nuts Great Value | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamia Nuts Sincerely Nuts | 714 | 7,1 g | 14,3 g | 78,6 g |
| Macadamia nuts Wegmans | 714 | 7,1 g | 14,3 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savory sprouted Walnuts?
100 g of Savory sprouted Walnuts has 714 kcal. Serving, 1 portion, 28 g (28 g): about 200 kcal.
Is Savory sprouted Walnuts high in protein?
Savory sprouted Walnuts contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Savory sprouted Walnuts?
Savory sprouted Walnuts has 10,7 g of total carbohydrates per 100 g, including 7,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savory sprouted Walnuts?
Savory sprouted Walnuts contains 67,9 g of fat per 100 g.
What vitamins and minerals does Savory sprouted Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006175238. License: ODbL 1.0 (Open Food Facts). Source record dated 15. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.