Sausage & Mashed Potatoes
Sausage & Mashed Potatoes contains 128 kcal per 100 g. A serving, 227 g (227 g) provides about 291 kcal.
Roughly 40 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,44 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of kød (median 17,6 g)
- Fiber0,9 gabove the median for kød (median 0 g)
- Sugars0,44 gbelow the median for kød (median 1 g)
- Fat5,7 gbelow the median for kød (median 8,6 g)
- Saturated fat2,6 gbelow the median for kød (median 3,1 g)
- Sodium176 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56,1 kcal | 128 kcal |
| Protein | 3,1 g | 7,1 g |
| Carbohydrates | 5,2 g | 11,9 g |
| Fat | 2,5 g | 5,7 g |
| Fiber | 0,4 g | 0,9 g |
| Sugars | 0,19 g | 0,44 g |
| Sodium | 0,078 mg | 176 mg |
Product details
Ingredients
PORK SAUSAGE [PORK**, WATER, WHEAT CRUMBS (WHEAT FLOUR, SALT, YEAST), SALT, WHEAT FLOUR, SPICES, PAPRIKA], MASHED POTATOES [POTATO, WHOLE MILK, BUTTER (PASTEURIZED SWEET CREAM, SALT)], GRAVY [WATER, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED WHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage & Mashed Potatoes?
100 g of Sausage & Mashed Potatoes has 128 kcal. Serving, 227 g (227 g): about 291 kcal.
How much protein is in Sausage & Mashed Potatoes?
Sausage & Mashed Potatoes contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 16 g in serving, 227 g (227 g). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Sausage & Mashed Potatoes?
Sausage & Mashed Potatoes has 11,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,44 g of sugars.
How much fat is in Sausage & Mashed Potatoes?
Sausage & Mashed Potatoes contains 5,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Sausage & Mashed Potatoes?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935794. License: CC0 1.0 (U.S. public domain). Source record dated 14. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0017873705482. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.