Saucekraut
Packaged product Snacks Silverfleece
Saucekraut contains 17 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12 mg | 13 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gin the top quarter of snacks (median 1,1 g)
- Sugars0 gin the lowest quarter of snacks (median 1,8 g)
- Sodium633 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 17 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 633 mg | 633 mg |
Product details
- Brand
- Silverfleece
- Barcode
- 0070900401290
- Label serving
- 2 Tbsp (30 g)
- Category
- salat- snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, water, salt, lactic acid, sodium benzoate and potassium metabisulfite (as preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Embasa, sliced jalapenos Embasa | 17 | 0 g | 3,3 g | 0 g |
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| Baked Chicken Reuben Willie's Sauer Kraut | 17 | 0 g | 3,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucekraut?
100 g of Saucekraut has 17 kcal. Serving, 2 tbsp, 30 g (30 g): about 5 kcal.
How much protein is in Saucekraut?
Saucekraut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein.
How many carbs are in Saucekraut?
Saucekraut has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Saucekraut?
Saucekraut contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Saucekraut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saucekraut?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029073. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0070900401290. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.