Sardines sans huile
Packaged product Fisk og skaldyr Connétable
Sardines sans huile contains 160 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 46 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 207 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,9 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 3 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gbelow the median for fisk og skaldyr (median 20 g)
- Sugars0,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat9,3 gin the lowest quarter of fisk og skaldyr (median 12,9 g)
- Saturated fat3 gabove the median for fisk og skaldyr (median 3 g)
- Sodium360 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 3,2 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670793567
- Quantity
- 115g
- Category
- Sardin, kantet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (Sardina pilchardus), eau, carottes 8,7% orange et jaune en proportions variables), vin blanc Muscadet 2,4%, vinaigre de vin blanc, sel, vinaigre d'alcool, amidon de maïs, oignon. Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinhas Vasco De Gama | 160 | 16,4 g | 3,1 g | 9,1 g |
| Sardines in mustard sauce Chicken of the sea | 160 | 13,2 g | 1,9 g | 11,3 g |
| Sardines au naturel Carrefour | 161 | 22 g | 0 g | 8,1 g |
| Sardines connétable connétable | 162 | 24 g | 0 g | 7,3 g |
| Sardines marinees au citron bio Phare d'Eckmühl | 163 | 17 g | 1,6 g | 9,8 g |
| Sardines sans arêtes au naturel Connétable | 156 | 22 g | 0 g | 7,6 g |
| Sardines au naturel Qualité & Prix | 165 | 21 g | 0 g | 9 g |
| Wild Sardines Wild Planet | 165 | 21,2 g | 0 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines sans huile?
100 g of Sardines sans huile has 160 kcal.
Is Sardines sans huile high in protein?
Sardines sans huile contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 20 g).
How many carbs are in Sardines sans huile?
Sardines sans huile has 1,1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines sans huile?
Sardines sans huile contains 9,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Sardines sans huile?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670793567. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.