Sardines sans huile
Packaged product Fish and Seafood Connétable
Sardines sans huile contains 160 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 3%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gbelow the median for fish and seafood (median 20 g)
- Sugars0.8 gin the top quarter of fish and seafood (median 0 g)
- Fat9.3 gin the lowest quarter of fish and seafood (median 12.4 g)
- Sodium360 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670793567
- Quantity
- 115g
- Category
- Canned sardines
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (Sardina pilchardus), eau, carottes 8,7% orange et jaune en proportions variables), vin blanc Muscadet 2,4%, vinaigre de vin blanc, sel, vinaigre d'alcool, amidon de maïs, oignon. Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinhas Vasco De Gama | 160 | 16.4 g | 3.1 g | 9.1 g |
| Sardine Netto | 160 | 16.1 g | 1.2 g | 10 g |
| Sardines in mustard sauce Chicken of the sea | 160 | 13.2 g | 1.9 g | 11.3 g |
| Sardines au naturel Carrefour | 161 | 22 g | 0 g | 8.1 g |
| Sardines sans arêtes & sans peau Connétable | 162 | 24 g | 0 g | 7.3 g |
| Sardines connétable connétable | 162 | 24 g | 0 g | 7.3 g |
| Sardines marinees au citron bio Phare d'Eckmühl | 163 | 17 g | 1.6 g | 9.8 g |
| Sardines sans arêtes au naturel Connétable | 156 | 22 g | 0 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670793567. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.