Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese
Packaged product Brød og bagværk LANCE
Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese contains 486 kcal per 100 g. A typical serving of 1 Pack (35 g) provides about 170 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 271 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of brød og bagværk (median 7,5 g)
- Fiber2,9 gbelow the median for brød og bagværk (median 3,3 g)
- Sugars11,4 gabove the median for brød og bagværk (median 4,3 g)
- Fat25,7 gin the top quarter of brød og bagværk (median 14,2 g)
- Saturated fat8,6 gin the top quarter of brød og bagværk (median 1,8 g)
- Sodium800 mgabove the median for brød og bagværk (median 633 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,6 g |
|---|---|
| Polyumættet fedt L | 7,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 25,7 g | 25,7 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 11,4 g | 11,4 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- LANCE
- Barcode
- 0076410905150
- Label serving
- 1 Pack
- Category
- Crackers & Biscotti
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN AND/OR CANOLA), WHEY, SUGAR, CORN MALTODEXTRIN, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NONFAT MILK, LACTIC ACID, CITRIC ACID, AMMONIUM BICARBONATE, YELLOW 5, YELLOW 6, NATURAL FLAVOR, SOY LECITHIN, BUTTER, BUTTERMILK, POTASSIUM CHLORIDE, TURMERIC AND ANNATTO EXTRACTS FOR COLOR, PEANUT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter On Cheese Sandwich Crackers, Peanut Butter AUSTIN | 487 | 10,3 g | 61,5 g | 23,1 g |
| Cheddar Cheese On Cheese Sandwich Crackers, Cheddar Cheese AUSTIN | 487 | 7,7 g | 61,5 g | 23,1 g |
| Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling, Peanut Butter HARRIS TEETER | 487 | 10,3 g | 59 g | 25,6 g |
| Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese HARRIS TEETER | 487 | 7,7 g | 61,5 g | 23,1 g |
| Cream Cheese & Chives, Cream Cheese LANCE | 487 | 5,1 g | 56,4 g | 28,2 g |
| Strawberry Flavored Filling Sandwich Cookie, Strawberry FORMIS | 487 | 5,7 g | 73,3 g | 19 g |
| Toast & Peanut Butter Sandwich Crackers, Toast & Peanut Butter KEEBLER | 487 | 7,7 g | 61,5 g | 23,1 g |
| Cheese & Peanut Butter Sandwich Crackers, Cheese & Peanut Butter KEEBLER | 487 | 10,3 g | 61,5 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese?
100 g of Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese has 486 kcal. 1 Pack (35 g): about 170 kcal.
How much protein is in Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese?
Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 1 Pack (35 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,5 g).
How many carbs are in Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese?
Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese has 57,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 11,4 g of sugars.
How much fat is in Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese?
Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese contains 25,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Toasty Sandwich Crackers, Cheddar Cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410905150. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2524047. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "CHEDDAR CHEESE TOASTY SANDWICH CRACKERS, CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.