Sandwich Bread, Half 10 Grain
Packaged product Måltider og disketter H-E-B
Sandwich Bread, Half 10 Grain contains 273 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 150 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 20 % of the Daily Value for calcium and 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 255 mg | 20 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for måltider og disketter (median 10 g)
- Fiber3,6 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars5,5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat6,4 gbelow the median for måltider og disketter (median 8,2 g)
- Sodium455 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0002420003587
- Label serving
- 1 portion (55 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Toscana Hamburger Bun Villagio | 273 | 7,6 g | 47 g | 5,3 g |
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| Thin And Crispy Pepperoni Pizza Mama Cozzi's | 273 | 12,6 g | 18,2 g | 16,8 g |
| Value Cheeseburger Fresh To You | 273 | 14,1 g | 25,3 g | 12,1 g |
| Sourdough Wheat Pizza Crust Berkshire Mountain Bakery | 273 | 7,3 g | 49,1 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread, Half 10 Grain?
100 g of Sandwich Bread, Half 10 Grain has 273 kcal. Serving, 1 portion, 55 g (55 g): about 150 kcal.
How much protein is in Sandwich Bread, Half 10 Grain?
Sandwich Bread, Half 10 Grain contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Sandwich Bread, Half 10 Grain?
Sandwich Bread, Half 10 Grain has 45,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread, Half 10 Grain?
Sandwich Bread, Half 10 Grain contains 6,4 g of fat per 100 g.
What vitamins and minerals does Sandwich Bread, Half 10 Grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Bread, Half 10 Grain?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002420003587. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.