Salade de thon
Packaged product Fisk og skaldyr Monique Ranou
Salade de thon contains 289 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 172 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 6 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of fisk og skaldyr (median 9,3 g)
- Sugars1,6 gbelow the median for fisk og skaldyr (median 1,9 g)
- Fat24,5 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat2,3 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium840 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monique Ranou
- Barcode
- 3250392171032
- Quantity
- 200 g
- Category
- Tunsalat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gourmet tuna salad Hellmann's | 297 | 9,9 g | 8,8 g | 24,2 g |
| pittige tonijn salade Johma | 281 | 10,6 g | 6,5 g | 23,3 g |
| Feiner Thunfischsalat mit Ei, Paprika & Mais Homann | 279 | 10 g | 5 g | 24,3 g |
| Insalatissime RIO mare | 300 | 18 g | 22 g | 18 g |
| Tonijnsalade Chef select | 275 | 12,1 g | 8,3 g | 21,3 g |
| Thon piquant Lidl | 304 | 11,7 g | 1,7 g | 27,6 g |
| Salade de thon piquant Carrefour | 308 | 10 g | 3,5 g | 28 g |
| Salade de thon Spar | 308 | 14 g | 2,7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de thon?
100 g of Salade de thon has 289 kcal.
Is Salade de thon high in protein?
Salade de thon contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 9,3 g).
How many carbs are in Salade de thon?
Salade de thon has 4,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de thon?
Salade de thon contains 24,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Salade de thon?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392171032. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.