Salade de thon
Packaged product Fish and Seafood Monique Ranou
Salade de thon contains 289 kcal per 100 g.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gin the top quarter of fish and seafood (median 9.3 g)
- Sugars1.6 gbelow the median for fish and seafood (median 1.9 g)
- Fat24.5 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat2.3 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium840 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monique Ranou
- Barcode
- 3250392171032
- Quantity
- 200 g
- Category
- Tuna salads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gourmet tuna salad Hellmann's | 297 | 9.9 g | 8.8 g | 24.2 g |
| pittige tonijn salade Johma | 281 | 10.6 g | 6.5 g | 23.3 g |
| Feiner Thunfischsalat mit Ei, Paprika & Mais Homann | 279 | 10 g | 5 g | 24.3 g |
| Insalatissime RIO mare | 300 | 18 g | 22 g | 18 g |
| Tonijnsalade Chef select | 275 | 12.1 g | 8.3 g | 21.3 g |
| Thon piquant Lidl | 304 | 11.7 g | 1.7 g | 27.6 g |
| Salade de thon piquant Carrefour | 308 | 10 g | 3.5 g | 28 g |
| Salade de thon Spar | 308 | 14 g | 2.7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250392171032. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.