Salade Crous Bowl
Packaged product Grønsager Crous Languedoc Roussillon
Salade Crous Bowl contains 107 kcal per 100 g. A serving, 425 g (425 g) provides about 455 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for grønsager (median 4,2 g)
- Fiber2,3 gabove the median for grønsager (median 1,8 g)
- Sugars5,1 gin the top quarter of grønsager (median 2,3 g)
- Fat5,2 gbelow the median for grønsager (median 7,6 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1 g)
- Sodium160 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00015769
- Quantity
- 425 g
- Label serving
- 425 g
- Category
- salater
- Packaging
- fr:barquette-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade mélangée 35.3%. salade quinoa BOULGOUR cranberry 35,3% (boulgour de BLE réhydraté 37,9% [eau, BLE dur précuit ] quinoa cuit 20%, tomate 10%, huile de colza, concombre 7%, courgette 5%, cranberries 4% [cranberries, sucre, huile de tournesol], raisin golden 4% [agent d'enrobage : huile de tournesol], jus concentré de citron, menthe, vinaigre d'alcool, sel, persil, ail, conservateur : E202, piment doux) pomme 11,8%, chou rouge émincé 4,7%, carottes râpées 4,7%, NOIX DE CAJOU grillées 4,7%, radis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleTomatRapsfrøolieEddikeSaltHvidløgSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krautsalat EXCELLENT Buffet | 107 | 1 g | 12,8 g | 5 g |
| Salade Thon fumé Bouddha bowl | 107 | 5 g | 10 g | 4 g |
| Ensalada "noruega con salmón" Diquesi | 107 | 6,4 g | 5,3 g | 6,4 g |
| Cuneo Exki | 107 | 5,3 g | 10,8 g | 4,6 g |
| Salade piémontaise Eco+ | 107 | 3,1 g | 9,9 g | 5,7 g |
| Squash Salad Ita Inc. | 107 | 3,6 g | 7,1 g | 7,1 g |
| Simply enjoy, taboule Simply Enjoy | 107 | 3,6 g | 10,7 g | 5,4 g |
| Taboule Amir Foods | 107 | 3,6 g | 10,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Crous Bowl?
100 g of Salade Crous Bowl has 107 kcal. Serving, 425 g (425 g): about 455 kcal.
How much protein is in Salade Crous Bowl?
Salade Crous Bowl contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 9,8 g in serving, 425 g (425 g). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,2 g).
How many carbs are in Salade Crous Bowl?
Salade Crous Bowl has 11,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Crous Bowl?
Salade Crous Bowl contains 5,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Salade Crous Bowl?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00015769. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.