Salada Com Atum, Batata e Maionese
Packaged product Grønsager GOMES DA COSTA
Salada Com Atum, Batata e Maionese contains 84 kcal per 100 g. A serving, 1 lata, 170 g (170 g) provides about 143 kcal.
Roughly 50 % of its calories come from protein, with 27 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,1 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium L | 572 mg | 25 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 0,59 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 27 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber0,41 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,59 gin the lowest quarter of grønsager (median 2,1 g)
- Fat2,2 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,41 gbelow the median for grønsager (median 1,1 g)
- Sodium572 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOMES DA COSTA
- Barcode
- 7891167014015
- Quantity
- 165g
- Label serving
- 1 lata (170 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada Com Atum, Batata e Maionese?
100 g of Salada Com Atum, Batata e Maionese has 84 kcal. Serving, 1 lata, 170 g (170 g): about 143 kcal.
Is Salada Com Atum, Batata e Maionese high in protein?
Salada Com Atum, Batata e Maionese contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 18 g in serving, 1 lata, 170 g (170 g). About 50 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salada Com Atum, Batata e Maionese?
Salada Com Atum, Batata e Maionese has 5,6 g of total carbohydrates per 100 g, including 0,41 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada Com Atum, Batata e Maionese?
Salada Com Atum, Batata e Maionese contains 2,2 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
How much sodium is in Salada Com Atum, Batata e Maionese?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891167014015. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.