Salad topper

Packaged product Suppe og saucer

Salad topper contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 29 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
17,9 gprotein
46,4 gcarbohydrates
25 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 7,1 g 25 %
Total sugars L 25 g
Protein L 17,9 g 36 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 5,1 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 38 %Fat: 47 %464kcal / 100 g
  • Protein 15 %
  • Carbohydrates 38 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Calcium11 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein17,9 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber7,1 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars25 gin the top quarter of suppe og saucer (median 4 g)
  • Fat25 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat3,6 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium0 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 17,9 g17,9 g
Carbohydrates 46,4 g46,4 g
Fat 25 g25 g
Fiber 7,1 g7,1 g
Sugars 25 g25 g
Sodium 0 mg0 mg

Product details

Barcode
0857468006705
Label serving
1 ONZ (28 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried cranberries (cranberries, sugar, sunflower oil), edamame (soybeans, salt) [product of china], sunflower seeds, roasted cashews (cashews, sunflower and/or canola oil), sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSolsikkeolieSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad topper?

100 g of Salad topper has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

Is Salad topper high in protein?

Salad topper contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Salad topper?

Salad topper has 46,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars.

How much fat is in Salad topper?

Salad topper contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Salad topper contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad topper?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2126460. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
  • Open Food Facts, record 0857468006705. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.