Saffola Soya Chunks
Packaged product Bønner og bælgfrugter Saffola
Saffola Soya Chunks contains 312 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 78 kcal.
Roughly 62 % of its calories come from protein, with 35 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 263 kcal per 100 g across 13 products.
100 g provides 31 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 15,5 g | 55 % |
| Total sugars L | 2,9 g | |
| Protein L | 53 g | 106 % |
| Calcium L | 405 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 35 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53 gin the top quarter of bønner og bælgfrugter (median 15,2 g)
- Fiber15,5 gin the top quarter of bønner og bælgfrugter (median 5,1 g)
- Sugars2,9 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Fat1 gin the lowest quarter of bønner og bælgfrugter (median 10 g)
- Saturated fat0,3 gin the lowest quarter of bønner og bælgfrugter (median 1 g)
- Sodium441 mgbelow the median for bønner og bælgfrugter (median 480 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saffola
- Barcode
- 8901088072236
- Quantity
- 200 g
- Label serving
- 1 serving (25 g)
- Category
- Nuggets af soja og hvedeproteiner
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Defatted Soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Protein Chunks Holland & Barrett | 340 | 53 g | 35 g | 0,8 g |
| Organic SOYA Mince (GMO Free) Just Natural | 348 | 44,6 g | 15,4 g | 7,3 g |
| VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS Auchan | 265 | 13 g | 24 g | 12 g |
| Nuggets vegetaux Findus | 265 | 10 g | 22 g | 14 g |
| Nuggets Vega Vita | 264 | 9,5 g | 13 g | 18 g |
| Not Chicken Nuggets NotCo | 263 | 10,5 g | 15,8 g | 18,4 g |
| plant based chick’n Tofurky | 253 | 25,3 g | 10,7 g | 13,3 g |
| Vegan Fried Popcorn Chicken VFC | 238 | 14 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saffola Soya Chunks?
100 g of Saffola Soya Chunks has 312 kcal. Serving, 1 serving, 25 g (25 g): about 78 kcal.
Is Saffola Soya Chunks high in protein?
Saffola Soya Chunks contains 53 g of protein per 100 g (106 % of the 50 g Daily Value), or 13,3 g in serving, 1 serving, 25 g (25 g). About 62 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 15,2 g).
How many carbs are in Saffola Soya Chunks?
Saffola Soya Chunks has 30,2 g of total carbohydrates per 100 g, including 15,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saffola Soya Chunks?
Saffola Soya Chunks contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Saffola Soya Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saffola Soya Chunks?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901088072236. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.