Russell stover, solid milk chocolate
Packaged product Sweets og Desserter Russell Stover
Russell stover, solid milk chocolate contains 544 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 310 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 14 % of the Daily Value for jern and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 19,3 g | 97 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 54,4 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 52,5 µg | 6 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 175 mg | 13 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 2,9 g)
- Fiber1,8 gabove the median for sweets og desserter (median 0 g)
- Sugars54,4 gabove the median for sweets og desserter (median 54 g)
- Fat31,6 gin the top quarter of sweets og desserter (median 1,7 g)
- Saturated fat19,3 gin the top quarter of sweets og desserter (median 2,1 g)
- Sodium70 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 544 kcal | 544 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 57,9 g | 57,9 g |
| Fat | 31,6 g | 31,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 54,4 g | 54,4 g |
| Sodium | 70 mg | 70 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260015426
- Label serving
- 1 BAR (57 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet sticky backrd almonds Sainsbury's | 544 | 9,8 g | 52,2 g | 32,3 g |
| Almond salted carmel Cadbury | 544 | 4 g | 58 g | 32 g |
| Almendradas labrador | 544 | 8 g | 53,2 g | 33,2 g |
| Campanella decorata Ciocoart | 544 | 5,8 g | 58,5 g | 31,6 g |
| Wispa Cadbury | 544 | 6,6 g | 56 g | 32 g |
| Kohler, Hazelnut Toffee Bark Kohler Original Recipe Chocolates | 544 | 5,3 g | 42,1 g | 42,1 g |
| Maxi boules Vergani | 544 | 3,1 g | 61,8 g | 31,3 g |
| Gianduia Dulcioliva | 544 | 6,5 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russell stover, solid milk chocolate?
100 g of Russell stover, solid milk chocolate has 544 kcal. Serving, 1 bar, 57 g (57 g): about 310 kcal.
How much protein is in Russell stover, solid milk chocolate?
Russell stover, solid milk chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 1 bar, 57 g (57 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).
How many carbs are in Russell stover, solid milk chocolate?
Russell stover, solid milk chocolate has 57,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 54,4 g of sugars.
How much fat is in Russell stover, solid milk chocolate?
Russell stover, solid milk chocolate contains 31,6 g of fat per 100 g, of which 19,3 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Russell stover, solid milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Russell stover, solid milk chocolate?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045869. License: CC0 1.0 (U.S. public domain). Source record dated 4. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0077260015426. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.