Russell Stover Assorted Chocolate

Packaged product Sweets og Desserter Russell Stover

Russell Stover Assorted Chocolate contains 442 kcal per 100 g. A serving, 3 piece, 43 g (43 g) provides about 190 kcal.

Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Russell Stover Assorted Chocolate by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
4,7 gprotein
65,1 gcarbohydrates
18,6 gfat
190kcal in serving, 3 piece, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 18,6 g 24 %
Saturated fat L 11,6 g 58 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 128 mg 6 %
Total carbohydrates L 65,1 g 24 %
Dietary fiber L 2,3 g 8 %
Total sugars L 53,5 g
Added sugars L 51,2 g 102 %
Protein L 4,7 g 9 %
Vitamin D L 0 µg0 %
Calcium L 74 mg6 %
Jern L 2,3 mg13 %
Kalium L 249 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 58 %Fat: 38 %442kcal / 100 g
  • Protein 4 %
  • Carbohydrates 58 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium6 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein4,7 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber2,3 gabove the median for sweets og desserter (median 2 g)
  • Sugars53,5 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat18,6 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat11,6 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium128 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcaln/a
Protein 4,7 g4,7 g
Carbohydrates 65,1 g65,1 g
Fat 18,6 g18,6 g
Fiber 2,3 g2,3 g
Sugars 53,5 g53,5 g
Sodium 128 mg128 mg

Product details

Brand
Russell Stover
Barcode
0077260022028
Label serving
3 piece (43 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Lemon Meringue Empire Biscuits McGhee's 442 5,3 g 56,4 g 21,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Russell Stover Assorted Chocolate?

100 g of Russell Stover Assorted Chocolate has 442 kcal. Serving, 3 piece, 43 g (43 g): about 190 kcal.

How much protein is in Russell Stover Assorted Chocolate?

Russell Stover Assorted Chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 3 piece, 43 g (43 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Russell Stover Assorted Chocolate?

Russell Stover Assorted Chocolate has 65,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 53,5 g of sugars.

How much fat is in Russell Stover Assorted Chocolate?

Russell Stover Assorted Chocolate contains 18,6 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).

What vitamins and minerals does Russell Stover Assorted Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Russell Stover Assorted Chocolate?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676309. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0077260022028. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.