Rugbrød gulerod

Packaged product Brød og bagværk Schulstad

Rugbrød gulerod contains 206 kcal per 100 g. A serving, 100.0 g (100 g) provides about 206 kcal.

Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rugbrød gulerod by Schulstad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
5,6 gprotein
34 gcarbohydrates
3,4 gfat
206kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 440 mg 19 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 8,4 g 30 %
Total sugars L 2,6 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 72 %Fat: 16 %206kcal / 100 g
  • Protein 12 %
  • Carbohydrates 72 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber8,4 gin the top quarter of brød og bagværk (median 3,9 g)
  • Sugars2,6 gin the lowest quarter of brød og bagværk (median 3,8 g)
  • Fat3,4 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 0,6 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Schulstad
Barcode
5701205009731
Quantity
460g
Label serving
100.0 g
Category
Slebne brød
Nutri-Score
A as computed by Open Food Facts

Ingredients

Gulerodsrugbrødet er bagt med dansk rugmel, Schulstads egen rugsurdej og friskrevne gulerødder, som giver et saftigt brød. RUGBRØD-MED 15% RUGSURDEJ Ingredienser: Vand, fuldkornsrugmel 24%, sigtet rugmel 19%, rugkerner 8%, revne gule - rødder 6%, hørfrø, bygmaltekstrakt, sirup, solsikkekerner, salt tilsat jod, eddike, rapsolie, gær, bygflager 0,4%, bygmaltmel, enzymer (hvede), surdejskultur. Fødevarestyrelsen anbefaler mindst 75 gram fuldkorn om dagen som en del af en varieret kost. Produktet indeholder 32 gram fuldkorn pr. 100 gram. Bedst før (uåbnet): Se datoclips eller etiket. Opbevaring: Tort, ved stuetemperatur (20-25°C), i tætlukket emballage og beskyttet mod direkte sollys. Holdbarhed åbnet: 3-4 dage. Emballage: Posen sorteres som blød plast og clipsen som restaffald. Producent: Lantmännen Schulstad A/S, Hammerholmen 21A, 2650 Hvidovre, schulstad.dk Næringsindhold pr. 100 g: Energi Fedt 866 kJ (

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pain de mie sans crôute cereales et graines Weight Watchers 204 8,8 g 38,1 g 0,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rugbrød gulerod?

100 g of Rugbrød gulerod has 206 kcal. Serving, 100.0 g (100 g): about 206 kcal.

How much protein is in Rugbrød gulerod?

Rugbrød gulerod contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Rugbrød gulerod?

Rugbrød gulerod has 34 g of total carbohydrates per 100 g, including 8,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rugbrød gulerod?

Rugbrød gulerod contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Rugbrød gulerod?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701205009731. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.