Pain de mie
Packaged product Brød og bagværk WW
Pain de mie contains 208 kcal per 100 g. A serving, 24.0 g (24 g) provides about 50 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 2,1 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber5,8 gabove the median for brød og bagværk (median 3,9 g)
- Sugars2,1 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat1,7 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,42 gbelow the median for brød og bagværk (median 0,6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WW
- Barcode
- 3760049795363
- Quantity
- 2
- Label serving
- 24.0 g
- Category
- Slebne brød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Westfälisches Schinkenbrot Drünte | 208 | 5,6 g | 36,9 g | 1,8 g |
| Grahambrot Lieken Urkorn | 208 | 8,5 g | 37 g | 1,4 g |
| Maalaisruisleipä Porokylän | 209 | 8,5 g | 35,9 g | 1,4 g |
| Kartoffelbrot Rewe Beste Wahl | 209 | 7,1 g | 39,1 g | 1,3 g |
| Rye Sourdough Bread Rudolph's | 209 | 7,3 g | 39,1 g | 2,3 g |
| Whole West Toast Bon Marin | 209 | 10,5 g | 41,9 g | 1,7 g |
| Be Good Bread Brennans | 210 | 9,4 g | 38,5 g | 1,4 g |
| Pão de Forma Integral Continente | 210 | 9,5 g | 33 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie?
100 g of Pain de mie has 208 kcal. Serving, 24.0 g (24 g): about 50 kcal.
How much protein is in Pain de mie?
Pain de mie contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 24.0 g (24 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Pain de mie?
Pain de mie has 37,5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie?
Pain de mie contains 1,7 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760049795363. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.