Roundy's, Fruit & Nut Trail Mix
Packaged product Snacks ROUNDY'S
Roundy's, Fruit & Nut Trail Mix contains 467 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 13 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 33,3 g | |
| Protein L | 10 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13,3 g)
- Sugars33,3 gabove the median for snacks (median 6,7 g)
- Fat26,7 gbelow the median for snacks (median 39,3 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of snacks (median 246 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150895903
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS (TREATED WITH ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL), ORGANIC CASHEW PIECES, ORGANIC RAW WALNUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry Unicorn POPCORNOPOLIS | 467 | 3,3 g | 76,7 g | 20 g |
| Roasted Salted Corn Kernels VALUED NATURALS | 467 | 6,7 g | 70 g | 16,7 g |
| Butter Toffee Peanuts, Butter Toffee FESTIVAL FOODS | 467 | 10 g | 63,3 g | 23,3 g |
| Cinnabon Premium Popcorn, Cinnabon HARRY & DAVID | 467 | 3,3 g | 73,3 g | 16,7 g |
| Yogurt Flavored Covered Pretzels, Yogurt UNFI | 467 | 3,3 g | 73,3 g | 20 g |
| Organic Popcorn With Salt GIANT EAGLE | 467 | 10 g | 56,7 g | 23,3 g |
| Classic Blend Trail Mix GOLD EMBLEM | 467 | 13,3 g | 46,7 g | 26,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roundy's, Fruit & Nut Trail Mix?
100 g of Roundy's, Fruit & Nut Trail Mix has 467 kcal. 0.25 cup (30 g): about 140 kcal.
Is Roundy's, Fruit & Nut Trail Mix high in protein?
Roundy's, Fruit & Nut Trail Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 0.25 cup (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Roundy's, Fruit & Nut Trail Mix?
Roundy's, Fruit & Nut Trail Mix has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars.
How much fat is in Roundy's, Fruit & Nut Trail Mix?
Roundy's, Fruit & Nut Trail Mix contains 26,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Roundy's, Fruit & Nut Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roundy's, Fruit & Nut Trail Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. september 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877708. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
Last updated: . Source description: "ROUNDY'S, FRUIT & NUT TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.