Roti - Golden Curry

Packaged product Andre fødevarer Arya

Roti - Golden Curry contains 302 kcal per 100 g. A serving, 1 roti, 43 g (43 g) provides about 130 kcal.

Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roti - Golden Curry by Arya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
9,3 gprotein
44,2 gcarbohydrates
10,5 gfat
130kcal in serving, 1 roti, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 10,5 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 488 mg 21 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 7 g 25 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9,3 g 19 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,8 mg16 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 57 %Fat: 31 %302kcal / 100 g
  • Protein 12 %
  • Carbohydrates 57 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein9,3 gabove the median for andre fødevarer (median 7 g)
  • Fiber7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat10,5 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium488 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arya
Barcode
0611851678418
Label serving
1 roti (43 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roti - Golden Curry?

100 g of Roti - Golden Curry has 302 kcal. Serving, 1 roti, 43 g (43 g): about 130 kcal.

How much protein is in Roti - Golden Curry?

Roti - Golden Curry contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 roti, 43 g (43 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Roti - Golden Curry?

Roti - Golden Curry has 44,2 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roti - Golden Curry?

Roti - Golden Curry contains 10,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Roti - Golden Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roti - Golden Curry?

100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0611851678418. License: ODbL 1.0 (Open Food Facts). Source record dated 26. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.