Rote Bete
Packaged product Grønsager Kaufland
Rote Bete contains 52 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for grønsager (median 1 g)
- Sugars10,5 gabove the median for grønsager (median 8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaufland
- Barcode
- 4063367390746
- Category
- Alm. kaki / daddelblomme
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Beetroot Asda | 52 | 0,9 g | 10 g | 0,5 g |
| Rote Bete REWE Bio | 52 | 1 g | 9,6 g | 0,5 g |
| Rote Bete GUT&GÜNSTIG | 53 | 1 g | 11 g | 0 g |
| Roto Bete King's Crown | 53 | 1,1 g | 10 g | 0,5 g |
| Red root sticks Coop naturaplan | 53 | 1,5 g | 10 g | 0 g |
| Gemüse: Rote Bete Salat Hof Austermann | 51 | 0,9 g | 12 g | 0,5 g |
| Rote Bete Scheiben Real bio | 51 | 0,8 g | 11 g | 0,2 g |
| Rote Beete basic | 51 | 0,8 g | 11 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Bete?
100 g of Rote Bete has 52 kcal.
How much protein is in Rote Bete?
Rote Bete contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1 g).
How many carbs are in Rote Bete?
Rote Bete has 10,5 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Bete?
Rote Bete contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367390746. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.