Rosemary Ham

Packaged product Carne มายช้อยส์

Rosemary Ham contains 100 kcal per 100 g.

Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosemary Ham by มายช้อยส์, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
10 gprotein
1 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 7 g 9%
Saturated fat L 2,5 g 13%
Sodium not reported
Total carbohydrates L 1 g 0,4%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 4%Fat: 59%100kcal / 100 g
  • Protein 37%
  • Carbohydrates 4%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of carne (median 21 g)
  • Fiber1 gin the top quarter of carne (median 0 g)
  • Sugars1 gabove the median for carne (median 0,5 g)
  • Fat7 gabove the median for carne (median 4,5 g)
  • Saturated fat2,5 gabove the median for carne (median 1,8 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
มายช้อยส์
Barcode
8853474015733
Quantity
120 g
Label serving
50 g, 3 pieces
Category
Hams
Packaging
th:packed
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

เนื้อหมู 78.1%, น้ำ 18.1%, เครื่องปรุงรส 2,82% (นำตาล, เกลือบริโภคเสริมไอโอดีน, พริกไทยข่าว, เครื่องเทศผสม), โรสแมรี่และเครื่องเทศ 0.4%, สารป้องกันการเกิดออกซิเดชน กNS 316), สารคงสภาwของสี (INS 250), อิมัลซิโฟเออร์ (INS 450(i), INS 451 (i), INS 452(), วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต) FRGY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosemary Ham?

100 g of Rosemary Ham has 100 kcal.

Is Rosemary Ham high in protein?

Rosemary Ham contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 21 g).

How many carbs are in Rosemary Ham?

Rosemary Ham has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary Ham?

Rosemary Ham contains 7 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8853474015733. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.