Rosemary Crackers
Packaged product Brød og bagværk Free And Simple
Rosemary Crackers contains 438 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 719 mg | 31 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 93,8 mg | 7 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber6,3 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars3,1 gbelow the median for brød og bagværk (median 3,9 g)
- Fat21,9 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat3,1 gabove the median for brød og bagværk (median 1,6 g)
- Sodium719 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Free And Simple
- Barcode
- 0860004427407
- Label serving
- 1 portion (32 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary & Olive Oil Stoneground Wheat Crackers Back To Nature | 438 | 6,3 g | 68,8 g | 15,6 g |
| Gingerbread Flapjack Snack Shed | 438 | 4,9 g | 60 g | 19 g |
| Crackers al rosmarino Carrefour | 438 | 10 g | 69 g | 13 g |
| Frolla Mulino Bertotti Exquisa | 438 | 5,5 g | 45,1 g | 24,9 g |
| Cracker salati Auchan | 438 | 11 g | 68 g | 13 g |
| Mini crackers Mazzei Mazzei | 438 | 12 g | 69 g | 13 g |
| i crackers Kamut con olio extravergine di oliva Ecor | 438 | 12,8 g | 68,9 g | 11,8 g |
| Organic crackers BioItalia | 438 | 10,8 g | 67,4 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Crackers?
100 g of Rosemary Crackers has 438 kcal. Serving, 1 portion, 32 g (32 g): about 140 kcal.
How much protein is in Rosemary Crackers?
Rosemary Crackers contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 32 g (32 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Rosemary Crackers?
Rosemary Crackers has 62,5 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary Crackers?
Rosemary Crackers contains 21,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Rosemary Crackers?
100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004427407. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.