Rompope

Packaged product Andre fødevarer

Rompope contains 143 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rompope, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
2,5 gprotein
21,8 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5,9 g 8 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 38 mg 2 %
Total carbohydrates L 21,8 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 21,8 g
Added sugars L 21,8 g 44 %
Protein L 2,5 g 5 %
Vitamin D L 0 µg0 %
Calcium L 75 mg6 %
Jern L 0 mg0 %
Kalium L 103 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 58 %Fat: 35 %143kcal / 100 g
  • Protein 7 %
  • Carbohydrates 58 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Kalium2 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein2,5 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars21,8 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat5,9 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium38 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 2,5 g2,5 g
Carbohydrates 21,9 g21,8 g
Fat 5,1 g5,9 g
Fiber 0 g0 g
Sugars 21,9 g21,8 g
Sodium 37,9 mg38 mg

Product details

Barcode
0682082188847
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rompope?

100 g of Rompope has 143 kcal.

How much protein is in Rompope?

Rompope contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Rompope?

Rompope has 21,8 g of total carbohydrates per 100 g, including 0 g of fiber and 21,8 g of sugars.

How much fat is in Rompope?

Rompope contains 5,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Rompope?

100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665470. License: CC0 1.0 (U.S. public domain). Source record dated 3. januar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0682082188847. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.