Romano, Asiago & Cheddar
Packaged product Andre fødevarer
Romano, Asiago & Cheddar contains 400 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 14 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 39 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 7 mg | 39 % |
| Kalium L | 733 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 83 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for andre fødevarer (median 7 g)
- Fiber10 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars6,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat6,7 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium667 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,3 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 86,7 g | 86,7 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | n/a | 10 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0879890002148
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romano, Asiago & Cheddar?
100 g of Romano, Asiago & Cheddar has 400 kcal.
How much protein is in Romano, Asiago & Cheddar?
Romano, Asiago & Cheddar contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Romano, Asiago & Cheddar?
Romano, Asiago & Cheddar has 86,7 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars.
How much fat is in Romano, Asiago & Cheddar?
Romano, Asiago & Cheddar contains 6,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Romano, Asiago & Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (39 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Romano, Asiago & Cheddar?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. december 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651973. License: CC0 1.0 (U.S. public domain). Source record dated 27. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0879890002148. License: ODbL 1.0 (Open Food Facts). Source record dated 4. december 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.