Rolo

Packaged product Andre fødevarer

Rolo contains 452 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rolo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
4,8 gprotein
69 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 21,4 g 27 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 155 mg 7 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 61,9 g
Protein L 4,8 g 10 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %452kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern5 %Vitamin C0 %

Nutritional insights

  • Protein4,8 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars61,9 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat21,4 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat14,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium155 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal452 kcal
Protein 3,3 g4,8 g
Carbohydrates 66,7 g69 g
Fat 20 g21,4 g
Fiber 0 g0 g
Sugars 63,3 g61,9 g
Sodium 167 mg155 mg

Product details

Barcode
0034000376001
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rolo?

100 g of Rolo has 452 kcal.

How much protein is in Rolo?

Rolo contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Rolo?

Rolo has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 61,9 g of sugars.

How much fat is in Rolo?

Rolo contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Rolo contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rolo?

100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1646575. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0034000376001. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.