Rolo
Packaged product Sonstige Lebensmittel
Rolo contains 452 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 61,9 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 0,86 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars61,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat21,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium155 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 452 kcal |
| Protein | 3,3 g | 4,8 g |
| Carbohydrates | 66,7 g | 69 g |
| Fat | 20 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 63,3 g | 61,9 g |
| Sodium | 167 mg | 155 mg |
Product details
- Barcode
- 0034000376001
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Things - Caramel & Almond Sunsol | 452 | 11 g | 25,2 g | 30,5 g |
| Paris brest leclerc Leclerc | 452 | 5,6 g | 28 g | 35 g |
| Coeur coulant au chocolat Bonne Maman | 452 | 6,3 g | 42 g | 28 g |
| Eclats sucrés pétillants Scrapcooking | 452 | 0 g | 88 g | 12 g |
| Galette fines de belle ile en mer La Bien Nommée | 452 | 4,8 g | 51,3 g | 34,9 g |
| Blendedcreme mix base Big Train | 452 | 6,5 g | 71 g | 16,1 g |
| Risotto aux cèpes et son riz carnaroli Maison Rivière | 452 | 7 g | 77,6 g | 6,6 g |
| Preparation bio - Fondant au chocolat Marlette | 452 | 5,6 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolo?
100 g of Rolo has 452 kcal.
How much protein is in Rolo?
Rolo contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Rolo?
Rolo has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 61,9 g of sugars.
How much fat is in Rolo?
Rolo contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Rolo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rolo?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1646575. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0034000376001. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.