Roll Break Chocolate
Packaged product Sweets og Desserter
Roll Break Chocolate contains 515 kcal per 100 g. A serving, 5 pieces, 33 g (33 g) provides about 170 kcal.
Roughly 54 % of its calories come from carbohydrates, with 44 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 17 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 48,5 g | |
| Added sugars L | 42,4 g | 85 % |
| Protein L | 3 g | 6 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 515 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 54 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sugars48,5 gin the top quarter of sweets og desserter (median 27 g)
- Fat24,2 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat21,2 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium121 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 515 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 24,2 g | 24,2 g |
| Fiber | 3 g | 3 g |
| Sugars | 48,5 g | 48,5 g |
| Sodium | 121 mg | 121 mg |
Product details
- Barcode
- 0694649005207
- Label serving
- 5 PIECES (33 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, coconut oil, lowfat cocoa powder (11% in the cream), whey powder, skim milk powder, egg yolk powder, soy lecithin, salt, colors: caramel, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortcake Bites Sainsbury's | 515 | 6,2 g | 64,5 g | 25,5 g |
| Mini cœur Sharon Valley | 515 | 7 g | 62 g | 27 g |
| คุกกี้อาร์เซนอล อาร์เซนอล | 515 | 9,1 g | 66,7 g | 24,2 g |
| Ahold, red velvet cookies Ahold | 515 | 3 g | 66,7 g | 27,3 g |
| Surtido Hacendado | 515 | 5,9 g | 59,2 g | 27,2 g |
| Damotti frollini al burro e cacao Banda Biscotti | 515 | 7,4 g | 63,9 g | 25,2 g |
| Surtido de galletas dia | 515 | 5,9 g | 59,2 g | 27,2 g |
| Chunky White Fudge Cookies Nabisco | 515 | 3 g | 66,7 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roll Break Chocolate?
100 g of Roll Break Chocolate has 515 kcal. Serving, 5 pieces, 33 g (33 g): about 170 kcal.
How much protein is in Roll Break Chocolate?
Roll Break Chocolate contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 5 pieces, 33 g (33 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Roll Break Chocolate?
Roll Break Chocolate has 66,7 g of total carbohydrates per 100 g, including 3 g of fiber and 48,5 g of sugars.
How much fat is in Roll Break Chocolate?
Roll Break Chocolate contains 24,2 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Roll Break Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roll Break Chocolate?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 719096. License: CC0 1.0 (U.S. public domain). Source record dated 25. juli 2019. Imported 6. november 2026.
- Open Food Facts, record 0694649005207. License: ODbL 1.0 (Open Food Facts). Source record dated 13. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.