Roasted Pine Nuts, Roasted
Packaged product Suppe og saucer WEGMANS
Roasted Pine Nuts, Roasted contains 233 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 70 kcal.
Roughly 59 % of its calories come from fat, with 29 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 29 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber3,3 gin the top quarter of suppe og saucer (median 1,5 g)
- Fat15 gabove the median for suppe og saucer (median 6,7 g)
- Sodium533 mgabove the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789048213
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CHICKPEAS, FILTERED WATER, CANOLA OIL, TAHINI (SESAME SEED PASTE), GARLIC, LEMON JUICE, SEA SALT, PINE NUTS, RED PEPPERS, CITRIC ACID, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Pine Nuts, Roasted?
100 g of Roasted Pine Nuts, Roasted has 233 kcal. 2 Tbsp (30 g): about 70 kcal.
How much protein is in Roasted Pine Nuts, Roasted?
Roasted Pine Nuts, Roasted contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 Tbsp (30 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Roasted Pine Nuts, Roasted?
Roasted Pine Nuts, Roasted has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Roasted Pine Nuts, Roasted?
Roasted Pine Nuts, Roasted contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Roasted Pine Nuts, Roasted?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676136. License: CC0 1.0 (U.S. public domain). Source record dated 30. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "ROASTED PINE NUTS, ROASTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.