Roasted Dalia Split

Packaged product Andre fødevarer Bansu

Roasted Dalia Split contains 400 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.

Roughly 66 % of its calories come from carbohydrates, with 23 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 30 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
23,3 gprotein
66,7 gcarbohydrates
5 gfat
120kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 150 mg 7 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %
Vitamin D L 0 µg0 %
Calcium L 100 mg8 %
Jern L 5,3 mg30 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 66 %Fat: 11 %400kcal / 100 g
  • Protein 23 %
  • Carbohydrates 66 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern30 %Kalium13 %Calcium8 %Vitamin D0 %

Nutritional insights

  • Protein23,3 gin the top quarter of andre fødevarer (median 7,2 g)
  • Fiber6,7 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,6 g)
  • Fat5 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,1 g)
  • Sodium150 mgbelow the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bansu
Barcode
0011433110679
Label serving
1 portion (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Dalia Split?

100 g of Roasted Dalia Split has 400 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.

Is Roasted Dalia Split high in protein?

Roasted Dalia Split contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).

How many carbs are in Roasted Dalia Split?

Roasted Dalia Split has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Dalia Split?

Roasted Dalia Split contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Roasted Dalia Split contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Dalia Split?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011433110679. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.