Roasted Cashews

Packaged product Nødder og frø Creative Snacks Co.

Roasted Cashews contains 567 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (600 kcal per 100 g).

100 g provides 37 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted Cashews by Creative Snacks Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
16,7 gprotein
30 gcarbohydrates
46,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Protein L 16,7 g 33 %
Calcium L 43 mg3 %
Jern L 6,7 mg37 %
Kalium L 633 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 20 %Fat: 69 %567kcal / 100 g
  • Protein 11 %
  • Carbohydrates 20 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %Kalium13 %Calcium3 %

Nutritional insights

  • Protein16,7 gin the lowest quarter of nødder og frø (median 18 g)
  • Fiber3,3 gin the lowest quarter of nødder og frø (median 4,4 g)
  • Sugars6,7 gabove the median for nødder og frø (median 6,2 g)
  • Fat46,7 gabove the median for nødder og frø (median 46,4 g)
  • Saturated fat8,3 gbelow the median for nødder og frø (median 8,8 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 76,5 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 16,7 g16,7 g
Carbohydrates 30 g30 g
Fat 46,7 g46,7 g
Fiber 3,3 g3,3 g
Sugars 6,7 g6,7 g
Sodium 0 mg0 mg

Product details

Brand
Creative Snacks Co.
Barcode
0855983002165
Quantity
9 oz
Category
Cashewnødder, ristede
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Whole Roasted Cashews Lightly Salted Raley's 567 16,7 g 30 g 46,7 g
Organic Roasted & Salted Cashews Braga Organic Farms 567 13,3 g 30 g 43,3 g
Noix de Cajou Grillées sans sel ajouté U Bio 571 20 g 29 g 41 g
Roasted Cashews Simple Truth 571 17,9 g 28,6 g 46,4 g
RoAsted cashews Imperial Nuts 571 17,9 g 32,1 g 50 g
Roasted Cashews Wenders Llc 571 14,3 g 32,1 g 46,4 g
Salted Cashews Kar's 571 17,9 g 32,1 g 46,4 g
Roasted cashews H-E-B 571 17,1 g 34,3 g 45,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Cashews?

100 g of Roasted Cashews has 567 kcal.

Is Roasted Cashews high in protein?

Roasted Cashews contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 18 g).

How many carbs are in Roasted Cashews?

Roasted Cashews has 30 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Roasted Cashews?

Roasted Cashews contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Roasted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Cashews?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2554698. License: CC0 1.0 (U.S. public domain). Source record dated 15. marts 2023. Imported 6. november 2026.
  • Open Food Facts, record 0855983002165. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.