Roast Beef

Packaged product Kød Northwest Reserve

Roast Beef contains 125 kcal per 100 g. A serving, 56 g (56 g) provides about 70 kcal.

Roughly 63 % of its calories come from protein, with 26 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
19,6 gprotein
3,6 gcarbohydrates
3,6 gfat
70kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 786 mg 34 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,6 g 39 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 36 mg3 %
Jern L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 11 %Fat: 26 %125kcal / 100 g
  • Protein 63 %
  • Carbohydrates 11 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein19,6 gabove the median for kød (median 17,2 g)
  • Fiber0 gin the lowest quarter of kød (median 0,046 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat3,6 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0,89 gin the lowest quarter of kød (median 3,1 g)
  • Sodium786 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 223 kcal125 kcal
Protein 35,1 g19,6 g
Carbohydrates 6,4 g3,6 g
Fat 6,4 g3,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,4 mg786 mg

Product details

Brand
Northwest Reserve
Barcode
0025688187690
Quantity
56 g
Label serving
56 g
Category
Kød
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CONTAINS: WATER, CULTURED SUGAR AND VINEGAR, NATURAL FLAVORINGS, SALT, AND SODIUM PHOSPHATE., RUBBED WITH: SUGAR, NATURAL FLAVORINGS, SALT, CARAMEL COLOR, DEXTROSE, DRIED BEEF STOCK, MALTODEXTRIN, AND PAPRIKA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Sausage and mash Morrisons 125 4,3 g 14,9 g 5,2 g
Angus Roast beef Great Value 125 19,6 g 1,8 g 3,6 g
Double smoked ham Wegmans 125 19,6 g 1,8 g 3,6 g
Ground Beef 96% Lean 4% Fat Food Lion 125 21,4 g 0 g 4 g
Double Hardwood Smoked Ham Meijer 125 17,9 g 1,8 g 5,4 g
Roast Beef London Broil Meijer 125 23,2 g 0 g 2,7 g
Extra lean ground beef 96%lean 4% fat Meijer 125 21,4 g 0 g 4 g
Rosemary Ham Three Little Pigs 125 17,9 g 0 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 125 kcal. Serving, 56 g (56 g): about 70 kcal.

Is Roast Beef high in protein?

Roast Beef contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 63 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in Roast Beef?

Roast Beef has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Roast Beef?

Roast Beef contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Roast Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Beef?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887614. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0025688187690. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.