Riz cantonnais
Packaged product Bønner og bælgfrugter Moulin des Moines
Riz cantonnais contains 436 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 350 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 92,4 g | 34 % |
| Dietary fiber L | 19,8 g | 71 % |
| Total sugars L | 20,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the lowest quarter of bønner og bælgfrugter (median 14 g)
- Fiber19,8 gin the top quarter of bønner og bælgfrugter (median 8,4 g)
- Sugars20,6 gin the top quarter of bønner og bælgfrugter (median 1,8 g)
- Fat1 gin the lowest quarter of bønner og bælgfrugter (median 3,6 g)
- Saturated fat0,3 gin the lowest quarter of bønner og bælgfrugter (median 0,5 g)
- Sodium160 mgabove the median for bønner og bælgfrugter (median 11 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moulin des Moines
- Barcode
- 3347430018708
- Quantity
- 250 g
- Category
- Blandinger af korn og bælgfrugter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Yam & Black Sesame Cereal Green Max | 453 | 11,8 g | 65,7 g | 17,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonnais?
100 g of Riz cantonnais has 436 kcal.
Is Riz cantonnais high in protein?
Riz cantonnais contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 14 g).
How many carbs are in Riz cantonnais?
Riz cantonnais has 92,4 g of total carbohydrates per 100 g, including 19,8 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonnais?
Riz cantonnais contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Riz cantonnais?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3347430018708. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.