Riz cantonais
Packaged product Måltider og disketter Carrefour
Riz cantonais contains 144 kcal per 100 g. A serving, 200g - 1/2 barquette (200 g) provides about 288 kcal.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of måltider og disketter (median 5 g)
- Fiber1,2 gabove the median for måltider og disketter (median 1,1 g)
- Sugars1,7 gin the top quarter of måltider og disketter (median 1 g)
- Fat4,4 gabove the median for måltider og disketter (median 3,6 g)
- Sodium292 mgbelow the median for måltider og disketter (median 374 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3245412749018
- Quantity
- 400 g
- Label serving
- 200g - 1/2 Barquette
- Category
- Fritureris
- Packaging
- Plastic,protective gas,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz Basmati cuit 56% (eau, riz basmati), oignon 8,7%, jambon cuit choix 8% [jambon de porc 6,6% (origine France), eau, sel, sirop de glucose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], petit pois 7,5%, omelette 6% (_œuf_ entier, eau, farine de _blé_, amidon, jus de citron, sel, curcuma), carotte 5%, huile de tournesol, champignon noir 2,5%, vinaigre de Xérès, sucre, sel, purée d'ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgSolsikkeolieEddikeSukkerSaltHvidløgGlucosesirupÆgHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fried Rice Trader Joe's | 144 | 5,3 g | 27,8 g | 2,7 g |
| Riz cantonais Traditions D’asie | 145 | 5 g | 20 g | 4,8 g |
| Riz Cantonais Marque Repère | 145 | 5,1 g | 21 g | 2,2 g |
| Riz Cantonnais Monoprix | 145 | 4,7 g | 21 g | 4,4 g |
| Riz cantonais Delices d orient | 143 | 4,6 g | 23 g | 3,4 g |
| Riz Cantonais Casino Saveurs D’ailleurs | 143 | 4,9 g | 22 g | 3,9 g |
| Riz cantonais Itinéraire des saveurs | 145 | 4,9 g | 16,3 g | 6,7 g |
| Riz Cantonais Cora | 146 | 4,9 g | 24,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 144 kcal. Serving, 200g - 1/2 barquette (200 g): about 288 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,8 g in serving, 200g - 1/2 barquette (200 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 21 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 4,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Riz cantonais?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412749018. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.