Riz Cantonais
Packaged product Måltider og disketter Marque Repère
Riz Cantonais contains 145 kcal per 100 g. A serving, 225 g (225 g) provides about 326 kcal.
Roughly 68 % of its calories come from carbohydrates, with 16 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,04 g | 0,1 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for måltider og disketter (median 5 g)
- Fiber0,7 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Sugars0,8 gbelow the median for måltider og disketter (median 1 g)
- Fat2,2 gin the lowest quarter of måltider og disketter (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium256 mgin the lowest quarter of måltider og disketter (median 374 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700571590
- Quantity
- 900 g
- Label serving
- 225 g
- Category
- Fritureris
- Packaging
- Plastic,bag,frozen,fr:sachet-plastique-a-jeter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 61.4 % (eau, riz, sel) ; jambon cuit standard 7,1 % (jambon de porc ; eau ; sirop de glucose ; sel ; gélatine de porc ; stabilisants : E450, carraghénanes ; dextrose ; arôme ; conservateurs : ascorbate de sodium, E250) ; omelette 7,1 % (blanc d'œuf ; œuf entier ; huile de colza ; lait écrémé reconstitué ; sel ; épaississants : gomme xanthane, gomme guar ; amidon modifié de tapioca ; acidifiant : acide citrique) ; eau ; carottes 5,3 % ; petits pois 5,3 % ; oignons préfrits 3,8 % (oignons, huile de tournesol) ; sauce de poisson nuoc mâm (poisson, sel, eau) ; huile de tournesol ; purée d'ail ; sel ; purée de gingembre ; cardamome ; épices ; poivre blanc ; clou de girofle ; cannelle. Traces de gluten, céleri, moutarde, graines de sésame, arachides, crustacés, fruits à coque, mollusques et soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieHvidløgSaltKanelGlucosesirupÆgRapsfrøolieMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais Traditions D’asie | 145 | 5 g | 20 g | 4,8 g |
| Riz Cantonnais Monoprix | 145 | 4,7 g | 21 g | 4,4 g |
| Riz cantonais Itinéraire des saveurs | 145 | 4,9 g | 16,3 g | 6,7 g |
| Chicken Fried Rice Trader Joe's | 144 | 5,3 g | 27,8 g | 2,7 g |
| Riz Cantonais Cora | 146 | 4,9 g | 24,5 g | 2,6 g |
| Riz cantonais Carrefour | 144 | 4,4 g | 21 g | 4,4 g |
| Riz cantonais Delices d orient | 143 | 4,6 g | 23 g | 3,4 g |
| Riz Cantonais Casino Saveurs D’ailleurs | 143 | 4,9 g | 22 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Cantonais?
100 g of Riz Cantonais has 145 kcal. Serving, 225 g (225 g): about 326 kcal.
How much protein is in Riz Cantonais?
Riz Cantonais contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 11,5 g in serving, 225 g (225 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5 g).
How many carbs are in Riz Cantonais?
Riz Cantonais has 21 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Cantonais?
Riz Cantonais contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Riz Cantonais?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700571590. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.