Riz cantonais
Packaged product Comidas y Platos Carrefour
Riz cantonais contains 144 kcal per 100 g. A serving, 200g - 1/2 barquette (200 g) provides about 288 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,57 g | 1% |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of comidas y platos (median 5 g)
- Fiber1,2 gabove the median for comidas y platos (median 1,1 g)
- Sugars1,7 gin the top quarter of comidas y platos (median 1 g)
- Fat4,4 gabove the median for comidas y platos (median 3,6 g)
- Sodium292 mgbelow the median for comidas y platos (median 374 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3245412749018
- Quantity
- 400 g
- Label serving
- 200g - 1/2 Barquette
- Category
- Arroz frito
- Packaging
- Plastic,protective gas,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz Basmati cuit 56% (eau, riz basmati), oignon 8,7%, jambon cuit choix 8% [jambon de porc 6,6% (origine France), eau, sel, sirop de glucose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], petit pois 7,5%, omelette 6% (_œuf_ entier, eau, farine de _blé_, amidon, jus de citron, sel, curcuma), carotte 5%, huile de tournesol, champignon noir 2,5%, vinaigre de Xérès, sucre, sel, purée d'ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaAceite de girasolVinegarAzúcarSaltAjoJarabe de glucosaEggHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fried Rice Trader Joe's | 144 | 5,3 g | 27,8 g | 2,7 g |
| Riz cantonais Traditions D’asie | 145 | 5 g | 20 g | 4,8 g |
| Riz Cantonais Marque Repère | 145 | 5,1 g | 21 g | 2,2 g |
| Riz Cantonnais Monoprix | 145 | 4,7 g | 21 g | 4,4 g |
| Riz cantonais Delices d orient | 143 | 4,6 g | 23 g | 3,4 g |
| Riz Cantonais Casino Saveurs D’ailleurs | 143 | 4,9 g | 22 g | 3,9 g |
| Riz cantonais Itinéraire des saveurs | 145 | 4,9 g | 16,3 g | 6,7 g |
| Riz Cantonais Cora | 146 | 4,9 g | 24,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 144 kcal. Serving, 200g - 1/2 barquette (200 g): about 288 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 8,8 g in serving, 200g - 1/2 barquette (200 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 21 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 4,4 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Riz cantonais?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412749018. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.