Riz à la cantonnais
Packaged product Måltider og disketter Picard
Riz à la cantonnais contains 128 kcal per 100 g. A serving, 300.0 g (300 g) provides about 384 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for måltider og disketter (median 5 g)
- Fiber1,5 gabove the median for måltider og disketter (median 1,1 g)
- Sugars0,6 gin the lowest quarter of måltider og disketter (median 1 g)
- Fat3,5 gbelow the median for måltider og disketter (median 3,6 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium316 mgbelow the median for måltider og disketter (median 374 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160867028
- Quantity
- 300 g
- Label serving
- 300.0 g
- Category
- Fritureris
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 61,3% (riz, eau), petit pois 8%, omelette 6% [CEUF entier de poule élevée en plein air (liquide, pasteurisé, eau, farine de maïs, sel, jus de citron concentré], jambon cuit supérieur fumé 6% jambon de porc (origine : France *), sel, bouillon de porc (viande et os de porc), arômes naturels (contiennent naturellement des polyphénols), antioxydant: acide ascorbique], carotte 5,1%, oignon préfrit (oignon, huile de tournesol), oignon, sauce POISSONS (POISSONS, sel, eau), huiles végétales (contient fournesol et/ou colza), eau, sauce SOJA [eau, SOJA, BLE (GLUTEN), sel], huile de SÉSAME, ail rissolé (ail, huile de tournesol, antioxydant: extraits de romarin), farine de riz. *Issu d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de : céleri. Produit élaboré en France à partir de riz, petit pois origine UE et œuf origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSaltLøgHvidløgSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délices du Monde Riz Cantonais Leader Price | 128 | 4 g | 17,9 g | 4,2 g |
| Riz à la cantonaise Marie | 129 | 4,2 g | 21 g | 3 g |
| Riz à la Cantonaise Leader Price | 129 | 3,7 g | 21,6 g | 2,9 g |
| Riz Cantonais Cora | 127 | 4,9 g | 19,6 g | 2,8 g |
| Riz à la cantonaise Marie | 130 | 4,2 g | 21 g | 3,1 g |
| Riz cantonnais Toupargel | 130 | 6 g | 18 g | 3,6 g |
| Riz cantonais Carrefour | 126 | 3,7 g | 17 g | 4,5 g |
| Riz Cantonais surgelé Winny | 125 | 4,4 g | 21 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz à la cantonnais?
100 g of Riz à la cantonnais has 128 kcal. Serving, 300.0 g (300 g): about 384 kcal.
How much protein is in Riz à la cantonnais?
Riz à la cantonnais contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 14,1 g in serving, 300.0 g (300 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5 g).
How many carbs are in Riz à la cantonnais?
Riz à la cantonnais has 19 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz à la cantonnais?
Riz à la cantonnais contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Riz à la cantonnais?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160867028. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.