Ritz Galletas
Packaged product Sweets og Desserter Nabisco
Ritz Galletas contains 451 kcal per 100 g. A serving, 22,4 g (22,4 g) provides about 101 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 32 % of the Daily Value for jern and 29 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 6,7 g | 34 % |
| Trans fat L | 0 g | |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 8,9 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 5,8 mg | 32 % |
| Zink L | 3,2 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars8,9 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat17,4 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat6,7 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium933 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nabisco
- Barcode
- 7622201721589
- Quantity
- 58,6 g
- Label serving
- 22,4 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina y ácido fólico), aceite vegetal (palma), azúcar, sal, jarabe de azúcar invertido, bicarbonato de amonio (feudante), bicarbonato de sodio (leudante), fosfato monocálcico (leudante), lecitina de girasol (emulsionante), enzimas proteoliticas. CONTIENE: TRIGO (GLUTEN). PUEDE CONTENER LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royalty Biscuit (oaties, 300 G) Royalty | 451 | 7,7 g | 68 g | 15 g |
| Iced Sugar Cookie w/ Sprinkles Casey's General Store | 451 | 2,8 g | 66,2 g | 19,7 g |
| Fibra&Gusto Balocco | 451 | 7,4 g | 61 g | 18 g |
| Frollini integrali Crai | 451 | 7,6 g | 65,4 g | 16 g |
| Galletas Malteadas Ecocesta | 451 | 7,3 g | 73 g | 14 g |
| Coconut Cookies MILK - MA | 451 | 5,7 g | 59,2 g | 20,7 g |
| Ginger nuts Spar | 451 | 5,6 g | 72,9 g | 14,7 g |
| Amaretti falcone | 451 | 14 g | 45 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Galletas?
100 g of Ritz Galletas has 451 kcal. Serving, 22,4 g (22,4 g): about 101 kcal.
How much protein is in Ritz Galletas?
Ritz Galletas contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,4 g in serving, 22,4 g (22,4 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Ritz Galletas?
Ritz Galletas has 67 g of total carbohydrates per 100 g, including 1,3 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz Galletas?
Ritz Galletas contains 17,4 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Ritz Galletas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV) and zink (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz Galletas?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201721589. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2022. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.