Risotto
Packaged product Grønsager Knorr
Risotto contains 111 kcal per 100 g. A serving, 296 g (296 g) provides about 329 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 206 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grønsager (median 6,3 g)
- Fiber1 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars1,2 gbelow the median for grønsager (median 1,5 g)
- Fat1 gbelow the median for grønsager (median 2 g)
- Saturated fat0,3 gbelow the median for grønsager (median 0,5 g)
- Sodium224 mgbelow the median for grønsager (median 270 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8710522984185
- Quantity
- 175gr
- Label serving
- 296 g
- Category
- Vegetabilske risottoer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riso parboiled 79%, farina di _FRUMENTO_, carote 2,5%, piselli 2,3%, estratto di lievito, olio extravergine d'oliva, zucchine 1,5%, sale iodato, cipolla tostata in polvere 1,1%, zucchero, spinaci 0,7%, grasso di palma, _FORMAGGIO_ fuso, sale, porro, peperoni rossi 0,4%, _LATTE_ scremato in polvere, erba cipollina, aglio in polvere, aromi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHvedemelGærOlivenolieSaltLøgSukkerHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto épinards fromage Carrefour | 110 | 3,5 g | 19 g | 2 g |
| Risonatto Indienne Knorr | 110 | 2,2 g | 24 g | 0,5 g |
| Risotto aux légumes D'Antelli | 113 | 2,8 g | 15 g | 4,5 g |
| Risotto crémeux aux cèpes Danival | 107 | 2,3 g | 13 g | 4,7 g |
| Yaourt Corsica Bistro de Chef | 116 | 4,4 g | 16 g | 4,8 g |
| Risotto aux légumes u U | 106 | 3,9 g | 12 g | 4,3 g |
| Riso nero Fratelli Beretta | 117 | 4 g | 15 g | 4,5 g |
| Risotto aux champignons D'antelli | 105 | 2,4 g | 13 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto?
100 g of Risotto has 111 kcal. Serving, 296 g (296 g): about 329 kcal.
How much protein is in Risotto?
Risotto contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 8 g in serving, 296 g (296 g). About 10 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 6,3 g).
How many carbs are in Risotto?
Risotto has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto?
Risotto contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Risotto?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522984185. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.