Risotto kania
Packaged product Grønsager Kania
Risotto kania contains 132 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 330 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 206 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Jern L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of grønsager (median 6,3 g)
- Sugars1,6 gabove the median for grønsager (median 1,5 g)
- Fat1,7 gbelow the median for grønsager (median 2 g)
- Saturated fat0,16 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium308 mgabove the median for grønsager (median 270 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 20499983
- Label serving
- 1 serving (250 g)
- Category
- Vegetabilske risottoer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Rania Risotto ai funghi con porcini Preparato disidratato per risotto al funghi. Ingredienti: 81% riso parboiled (origine: Italia), preparazione di olio di girasole in polvere (olio di girasole, sciroppo di glucosio, proteine del latte), siero di latte in polvere, 2,5% funghi champignons (Agaricus bisporus), fecola di patate, sale, proteine vegetali idrolizzate, 1% funghi porcini (Boletus edulis e relativo gruppo), cipolla, estratto di lievito, aromi, prezzemolo, curcuma. Può contenere tracce di cereali contenenti glutine, sedano, sola, uova, crostacei e molluschi. Conservare in luogo fresco ed asciutto. Consumare previa cottura, come da istruzioni. Valori nutrizionali medi ø/100 g Energia Grassi /Porzione 250 g** %RI* 1594 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto 2 carot exp dy 2.5kg D'aucy | 132 | 2,5 g | 22 g | 3,7 g |
| Risotto de Petit Épeautre aux légumes du potager Valette | 132 | 2,8 g | 13 g | 6,9 g |
| Risotto tomate et épinards bio Seazon | 133 | 4 g | 19 g | 4 g |
| Risotto alla zucca Anna's Best | 133 | 3,5 g | 18 g | 5 g |
| Risotto d'Orge et d'Avoine aux Légumes et au Chèvre Picard | 131 | 7,2 g | 9,7 g | 6 g |
| Risotto aux asperges D'Antelli | 130 | 3 g | 25 g | 1,9 g |
| Risotto Champignon Heemskerk fresh&easy | 129 | 5,8 g | 18,7 g | 3 g |
| Risotto aux légumes du soleil Danival | 137 | 2,5 g | 14 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto kania?
100 g of Risotto kania has 132 kcal. Serving, 1 serving, 250 g (250 g): about 330 kcal.
How much protein is in Risotto kania?
Risotto kania contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 250 g (250 g). About 10 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 6,3 g).
How many carbs are in Risotto kania?
Risotto kania has 25,4 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto kania?
Risotto kania contains 1,7 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Risotto kania?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20499983. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.