Rising crust three pizza mear

Packaged product Måltider og disketter

Rising crust three pizza mear contains 236 kcal per 100 g. A serving, 144.0 g (144 g) provides about 340 kcal.

Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

236kcal per 100 g
9,7 gprotein
29,9 gcarbohydrates
8,3 gfat
340kcal in serving, 144.0 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 8,3 g 11 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 549 mg 24 %
Total carbohydrates L 29,9 g 11 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,8 g
Added sugars L 1,4 g 3 %
Protein L 9,7 g 19 %
Vitamin D L 0 µg0 %
Calcium L 90 mg7 %
Jern L 2,2 mg12 %
Kalium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 51 %Fat: 32 %236kcal / 100 g
  • Protein 17 %
  • Carbohydrates 51 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium7 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein9,7 gbelow the median for måltider og disketter (median 10 g)
  • Fiber1,4 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars2,8 gabove the median for måltider og disketter (median 2,6 g)
  • Fat8,3 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat2,8 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium549 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal236 kcal
Protein 14 g9,7 g
Carbohydrates 43 g29,9 g
Fat 12 g8,3 g
Fiber 2 g1,4 g
Sugars 4 g2,8 g
Sodium n/a549 mg

Product details

Barcode
0075706308217
Label serving
144.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rising crust three pizza mear?

100 g of Rising crust three pizza mear has 236 kcal. Serving, 144.0 g (144 g): about 340 kcal.

How much protein is in Rising crust three pizza mear?

Rising crust three pizza mear contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 14 g in serving, 144.0 g (144 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Rising crust three pizza mear?

Rising crust three pizza mear has 29,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars.

How much fat is in Rising crust three pizza mear?

Rising crust three pizza mear contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Rising crust three pizza mear contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rising crust three pizza mear?

100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2591220. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0075706308217. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2023. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.