Rise & Shine Smoothie
Packaged product Drikkevarer
Rise & Shine Smoothie contains 33 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,83 g | 4 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,5 g | |
| Protein L | 1,4 g | 3 % |
| Vitamin C L | 4,4 mg | 5 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,28 mg | 2 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,1 gabove the median for drikkevarer (median 0 g)
- Sugars2,5 gbelow the median for drikkevarer (median 4,9 g)
- Fat1,1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,83 gabove the median for drikkevarer (median 0,1 g)
- Sodium39 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 14.700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,8 kcal | 33 kcal |
| Protein | 1,4 g | 1,4 g |
| Carbohydrates | 5,1 g | 5 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | n/a | 1,1 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | n/a | 39 mg |
Product details
- Barcode
- 0854092006569
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nescafe 3in1 Original Coffee Nescafé | 33 | 0,2 g | 5,7 g | 1 g |
| Sambazon, Superfood Juice, Acai Berry Sambazon Inc. | 33 | 0,42 g | 9,6 g | 1,3 g |
| Beet juice Open Nature | 33 | 0,83 g | 8,3 g | 0 g |
| Watermelon Wedges Tesco | 33 | 0,4 g | 6,9 g | 0,3 g |
| Drikkevarer, V8 SPLASH Juice Drinks, Guava Passionsfrugt | 33 | 0 g | 7,8 g | 0 g |
| Juicy juice berry lemonade Juicy Juice | 33 | 0 g | 7,5 g | 0 g |
| Georgia Peach Tea Gold Peak | 33 | 0 g | 8,2 g | 0 g |
| San benedetto thè San Benedetto | 33 | 0 g | 8,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rise & Shine Smoothie?
100 g of Rise & Shine Smoothie has 33 kcal.
How much protein is in Rise & Shine Smoothie?
Rise & Shine Smoothie contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Rise & Shine Smoothie?
Rise & Shine Smoothie has 5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,5 g of sugars.
How much fat is in Rise & Shine Smoothie?
Rise & Shine Smoothie contains 1,1 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Rise & Shine Smoothie?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543830. License: CC0 1.0 (U.S. public domain). Source record dated 5. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0854092006569. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.