Ricotta Cheese

Packaged product Mælk og æg Hyvee

Ricotta Cheese contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.

Roughly 56 % of its calories come from fat, with 25 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
8,1 gprotein
6,5 gcarbohydrates
8,1 gfat
80kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8,1 g 10 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 48,4 mg 16 %
Sodium L 177 mg 8 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,5 g
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %
Vitamin D L 0,16 µg0,8 %
Calcium L 161 mg12 %
Jern L 0 mg0 %
Kalium L 226 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 20 %Fat: 56 %129kcal / 100 g
  • Protein 25 %
  • Carbohydrates 20 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Kalium5 %Vitamin D0,8 %Jern0 %

Nutritional insights

  • Protein8,1 gabove the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars6,5 gabove the median for mælk og æg (median 3,9 g)
  • Fat8,1 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat4,8 gabove the median for mælk og æg (median 4,2 g)
  • Sodium177 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hyvee
Barcode
0075450813722
Label serving
0.25 cup (62 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ricotta Cheese Publix 129 6,5 g 9,7 g 6,5 g
HEB Ricotta cheese H-E-B 129 8,1 g 6,5 g 8,1 g
Smooth peanut butter Sanitarium 129 5,4 g 2 g 10,9 g
Mixed Berry Twist Yogurt Gippsland Dairy 129 5,2 g 15,8 g 5 g
Full Fat Greek Yogurt Spinneys 129 5,5 g 3,5 g 10 g
Thick & Creamy Cherry Yogurt Golden Acre 129 2,7 g 15,6 g 6,2 g
Ricotta Cheese Stop & Shop 129 6,5 g 9,7 g 6,5 g
Pasteurised Egg Egg Story 129 12,2 g 2,5 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ricotta Cheese?

100 g of Ricotta Cheese has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.

How much protein is in Ricotta Cheese?

Ricotta Cheese contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 62 g (62 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Ricotta Cheese?

Ricotta Cheese has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta Cheese?

Ricotta Cheese contains 8,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Ricotta Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ricotta Cheese?

100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450813722. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.