Rock Star Brownie Muffin Bars
Packaged product Sweets og Desserter SCHOOL SAFE
Rock Star Brownie Muffin Bars contains 351 kcal per 100 g. A typical serving of 1 Bar, 37g/1.3oz (37 g) provides about 130 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 37,8 g | |
| Added sugars L | 37,8 g | 76 % |
| Protein L | 2,7 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 303 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of sweets og desserter (median 3,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars37,8 gabove the median for sweets og desserter (median 31,2 g)
- Fat10,8 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium324 mgabove the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 59,5 g | 59,5 g |
| Fat | 10,8 g | 10,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 37,8 g | 37,8 g |
| Sodium | 324 mg | 324 mg |
Product details
- Brand
- SCHOOL SAFE
- Barcode
- 0805658049803
- Label serving
- 1 Bar (37g/1.3oz)
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FUDGE CONCENTRATE (CORN SYRUP SOLIDS, WHEAT FLOUR, DRIED EGG-WHITE, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), OIL (CANOLA OR SOYBEAN), COCOA POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Chocolate Cupcakes MARKET BASKET | 351 | 3,5 g | 61,4 g | 10,5 g |
| Chocoholic Cake The Original Cakerie Ltd. | 351 | 5,2 g | 45,4 g | 18,2 g |
| New York Style Cheesecake, New York Style FRESHNESS GUARANTEED | 351 | 4,3 g | 38,3 g | 20,2 g |
| Strawberry Fresh Doughnuts Shortcake, Strawberry THE BAKERY AT FOOD CITY | 351 | 2,1 g | 46,8 g | 17 g |
| Chocolate Cupcake THE SNACK ARTIST | 351 | 3,5 g | 61,4 g | 10,5 g |
| Caramel Cheesecake, Caramel THE CHEESECAKE FACTORY AT HOME | 351 | 5,2 g | 38,1 g | 19,6 g |
| Choc Raspberry Fresh Mini Bismarck, Choc Raspberry BAKE SHOPPE | 351 | 5,3 g | 43,9 g | 17,5 g |
| Chocolate Creme Flavor Cake, Chocolate Creme MRS. WONDERFULS CAKES | 351 | 5,3 g | 43,9 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rock Star Brownie Muffin Bars?
100 g of Rock Star Brownie Muffin Bars has 351 kcal. 1 Bar, 37g/1.3oz (37 g): about 130 kcal.
How much protein is in Rock Star Brownie Muffin Bars?
Rock Star Brownie Muffin Bars contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1 Bar, 37g/1.3oz (37 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,8 g).
How many carbs are in Rock Star Brownie Muffin Bars?
Rock Star Brownie Muffin Bars has 59,5 g of total carbohydrates per 100 g, including 0 g of fiber and 37,8 g of sugars.
How much fat is in Rock Star Brownie Muffin Bars?
Rock Star Brownie Muffin Bars contains 10,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Rock Star Brownie Muffin Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rock Star Brownie Muffin Bars?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805658049803. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2581975. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "ROCK STAR BROWNIE MUFFIN BARS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.