Rich & bold cubes extra sharp yellow cheddar cheese
Packaged product Mælk og æg Cracker Barrel
Rich & bold cubes extra sharp yellow cheddar cheese contains 400 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 51 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 667 mg | 51 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for mælk og æg (median 25 g)
- Fat33,3 gabove the median for mælk og æg (median 32,1 g)
- Saturated fat20 gbelow the median for mælk og æg (median 21 g)
- Sodium633 mgin the lowest quarter of mælk og æg (median 700 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 23,3 g | 23,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 633 mg | 633 mg |
Product details
- Brand
- Cracker Barrel
- Barcode
- 0021000072316
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marble Cheddar Cheese Compliments | 400 | 23,3 g | 0 g | 33,3 g |
| Fromage cheddar St-Guillaume | 400 | 23,3 g | 6,7 g | 30 g |
| Cheddar, Aged 6 Years Kirkland | 400 | 23,3 g | 3,3 g | 33,3 g |
| Cheddar P'tit Québec | 400 | 23,3 g | 0 g | 33,3 g |
| Irish Grass Fed Mild Cheddar Kerrygold | 400 | 25 g | 0 g | 35 g |
| Fromage cheddar en grains Champêtre | 400 | 23,3 g | 3,3 g | 30 g |
| Extra Mature Cheddar Cheese Our Finest | 400 | 23,3 g | 3,3 g | 33,3 g |
| Old Fort Cheddar Armstrong | 400 | 23,3 g | 3,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich & bold cubes extra sharp yellow cheddar cheese?
100 g of Rich & bold cubes extra sharp yellow cheddar cheese has 400 kcal.
Is Rich & bold cubes extra sharp yellow cheddar cheese high in protein?
Rich & bold cubes extra sharp yellow cheddar cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Rich & bold cubes extra sharp yellow cheddar cheese?
Rich & bold cubes extra sharp yellow cheddar cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Rich & bold cubes extra sharp yellow cheddar cheese?
Rich & bold cubes extra sharp yellow cheddar cheese contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Rich & bold cubes extra sharp yellow cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich & bold cubes extra sharp yellow cheddar cheese?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599791. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0021000072316. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.