Rice Pudding

Packaged product Sweets og Desserter Lidl

Rice Pudding contains 130 kcal per 100 g. A serving, 1 snack cup, 100 g (100 g) provides about 130 kcal.

Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Pudding by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
3 gprotein
22 gcarbohydrates
3 gfat
130kcal in serving, 1 snack cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3 g 4 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 185 mg 8 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 13 g
Added sugars L 11 g 22 %
Protein L 3 g 6 %
Vitamin D L 0 µg0 %
Calcium L 40 mg3 %
Jern L 0 mg0 %
Kalium L 94 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 21 %130kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Kalium2 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein3 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars13 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat3 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat2 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium185 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489982036
Label serving
1 snack cup (100 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Pudding?

100 g of Rice Pudding has 130 kcal. Serving, 1 snack cup, 100 g (100 g): about 130 kcal.

How much protein is in Rice Pudding?

Rice Pudding contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 snack cup, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Rice Pudding?

Rice Pudding has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Pudding?

Rice Pudding contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Rice Pudding?

100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489982036. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.