Rice Made with Cauliflower

Packaged product Korn og pastaprodukter

Rice Made with Cauliflower contains 345 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 23 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

100 g provides 27 % of the Daily Value for jern and 16 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice Made with Cauliflower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
20 gprotein
63,6 gcarbohydrates
0,91 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0,91 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 5,5 g 20 %
Total sugars L 7,3 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin D L 0 µg0 %
Calcium L 47 mg4 %
Jern L 4,9 mg27 %
Kalium L 745 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 74 %Fat: 2 %345kcal / 100 g
  • Protein 23 %
  • Carbohydrates 74 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern27 %Kalium16 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein20 gin the top quarter of korn og pastaprodukter (median 7,9 g)
  • Fiber5,5 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars7,3 gin the top quarter of korn og pastaprodukter (median 2,1 g)
  • Fat0,91 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium18 mgbelow the median for korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 20 g20 g
Carbohydrates 63,6 g63,6 g
Fat 0,91 g0,91 g
Fiber 5,5 g5,5 g
Sugars 7,3 g7,3 g
Sodium n/a18 mg

Product details

Barcode
0810016280415
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Made with Cauliflower?

100 g of Rice Made with Cauliflower has 345 kcal.

Is Rice Made with Cauliflower high in protein?

Rice Made with Cauliflower contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).

How many carbs are in Rice Made with Cauliflower?

Rice Made with Cauliflower has 63,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 7,3 g of sugars.

How much fat is in Rice Made with Cauliflower?

Rice Made with Cauliflower contains 0,91 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rice Made with Cauliflower contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Made with Cauliflower?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628031. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0810016280415. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.