rice krispies

Packaged product Sweets og Desserter Kellogg's

Rice krispies contains 375 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 100 % of the Daily Value for jern and 25 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

rice krispies by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
5 gprotein
90 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 27,5 g
Added sugars L 27,5 g 55 %
Protein L 5 g 10 %
Vitamin D L 5 µg25 %
Calcium L 0 mg0 %
Jern L 18 mg100 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %375kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern100 %Vitamin D25 %Kalium1 %Calcium0 %

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars27,5 gabove the median for sweets og desserter (median 21,2 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
Folinsyre L175 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 5 g5 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 27,5 g27,5 g
Sodium 400 mg400 mg

Product details

Brand
Kellogg's
Barcode
0038000255755
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in rice krispies?

100 g of rice krispies has 375 kcal.

How much protein is in rice krispies?

Rice krispies contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in rice krispies?

Rice krispies has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 27,5 g of sugars.

How much fat is in rice krispies?

Rice krispies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does rice krispies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (100 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in rice krispies?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2588590. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0038000255755. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.